Getting Better vs Being Good
Published: Sun, 09/15/13
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Getting Better vs Being Good By Elizabeth Grace Saunders Everybody likes to do stuff they’re good at. When we’re doing the types of tasks and projects we’ve already mastered, we feel in control and confident. But settling into our sweet spots – and avoiding new experiences that require us to “stretch” – comes with consequences.
Let’s try a quick self-assessment:
If you answered, “Yes,” to any of these questions, you may be limiting your creative potential by focusing on “be-good” goals versus “get-better” goals.
Heidi Grant Halvorson, PhD, explains this concept (and backs it up with lots of research studies) in her excellent e-book “9 Things Successful People Do Differently,” and I wanted to share with you how this small mental shift could produce massive creative gains.
To start, let’s define the two types of goals:
Although on the surface be-good goals may seem like they would scare you into completing your best work, they in fact make you anxious about stretching yourself and make it difficult to adapt well to change. Halvorson’s studies show that when you feel you must complete flawless work—no matter how challenging the task—you tend to make MORE mistakes.
Ironically, the negative impact of be-good goals can actually increase as you become more skilled. Once you’ve developed a certain status in your field or expertise in an area, you can shy away from doing anything where you can’t guarantee your initial performance will meet your exceedingly high standards. Learning becomes “embarrassing” instead of “energizing.”
Get-better goals, meanwhile, push you outside of your comfort zone so you can focus less on perfection and more on learning and growing. Here are a few of the benefits:
One final tip to get you to a place of answering, “No,” to all of those questions at the beginning of this post: You will not only want to make “get-better goals” but also evaluate your progress based on “get-better assessments.”
If a toddler compared her first shaky steps to the expert strides of an Olympic marathon runner, she’d end up feeling hopeless that she would ever learn to walk, let alone run. But with steady acknowledgement of her improvements as measured against her own past attempts, she’ll be tearing around the playground in no time.
In the same way, you’ll want to celebrate incremental progress from your own past achievements instead of immediately measuring yourself against the top in the field.
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Do You Have a Picture for Your Goal? Visualization is a powerful tool that can take your goal setting to the next level. When you visualize reaching your goal, you will see the dream being realized and the path that takes you there. To learn about an online vision board tool to help you achieve this, click here. ~ ~ ~
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If you find this newsletter helpful, please share it with your colleagues or friends. Thanks! ....................... Copyright 2013 by GoalsOnTrack.com This e-newsletter is published once a week by GoalsOnTrack, a web-based goal setting and tasks management software program that helps you get things done and achieve life goals. Harry Che Founder & CEO at GoalsOnTrack.com Phone: 778-668-0386 Email: harry.che@goalsontrack.com Facebook: GoalsOnTrack Twitter: @GoalsOnTrack Web: http://www.goalsontrack.com |
