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Having trouble with SMART goals lately?
Nowadays many people are finding more success with PACT goals. A PACT goal is Purposeful, Actionable, Continuous and Trackable.
PACT goal setting places attention on the actions you can take to achieve incremental progress over an extended period of time. In doing so, your output (actions you take) is the focus of PACT goals rather than your outcome. PACT is potentially about forming and practising habits toward your success.
Download this short booklet with template for PACT goal setting.
Click the download button below to get this worksheet.
Harry
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Break Big Goals into Weekly Wins
Big goals can feel overwhelming, but breaking them down into smaller, manageable steps makes them much more achievable. Each week, choose 1–3 specific tasks that move you closer to your bigger goal. These tasks should be realistic and measurable—something you can clearly check off by the end of the week. Not only does this keep momentum going, but it also builds confidence with every
win.
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Did you know that 97% of people don’t consistently track their progress, which often leads to getting stuck or giving up on their goals?
GoalsOnTrack is here to change that. It helps you organize, visualize, and track every aspect of your goals, action plans, and habits, ensuring you stay motivated, confident, and productive. Sign up today with promo code "2025" to get $20 off! Click here to learn more →
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Unlock the 9 goal-setting secrets that drive real success—skills you were never taught in school but are vital to achieving your biggest dreams. In just 9 weeks or less, this science-backed, research-proven course will show you how to set clear, actionable goals and turn them into real results. No fluff, just a
step-by-step system that works. Learn more →
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James Stevenson offers coaching that’s grounded in positive psychology, ADHD expertise, trauma-informed, and proven goal-setting strategies. He works with a wide range of people — including professionals and leaders — to help them move forward with clarity, consistency, and confidence. Whether you’re working toward personal, professional, or wellbeing-related
goals, this could be the boost you need to follow through and make meaningful progress. Learn more →
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