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Ready to turn your dreams into actionable steps?
Please check out this Goal-Setting Workbook—a step-by-step guide to help you create powerful, effective goals and build a clear roadmap to achieve them. Inside, you’ll find:
- Easy-to-use worksheets
- S.M.A.R.T. goal framework
- Action planning templates
- Real-life examples for inspiration
Whether you're aiming for personal growth, fitness, career success, or anything in between, this workbook will help you break it down into manageable, motivating steps.
Click the download button below to get this workbook.
Harry
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Using Leading & Lagging Indicators to Track Your Goals
Do you ever feel like you're working hard but only checking your progress based on the final outcome (like a number on a scale)? This week, let's change that by understanding two powerful types of metrics: Lagging and Leading indicators.
- Lagging Indicators are the results of your habits. They are easy to measure but hard to change directly. They tell you if you've achieved your goal. Examples: Weight lost, money saved, revenue earned, a test score.
- Leading Indicators are the actions that drive those results. They are predictive, within your control, and tell you if you are likely to achieve your goal. Examples: Workouts completed, calories consumed, dollars put into savings, sales calls made, hours
studied.
Your Tip: Stop just tracking the outcome and start tracking the process. While your lagging indicator is your ultimate target (e.g., "lose 20 lbs"), your leading indicators are your daily focus (e.g., "drink 64 oz of water" and "walk 10,000 steps").
Why it works: By focusing on your leading indicators, you put your energy into the things you can control today. This builds momentum, creates positive habits, and makes the journey feel more successful, even before you see the final result.
Try it this week:
- Identify one lagging indicator for your goal (the result).
- Now, list 2-3 leading indicators (the actions that will cause that result).
- Track your leading indicators diligently each day. Watch how consistent action leads to inevitable progress.
Measure your actions, and the results will follow.
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Become Disciplined with Your Goals
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97% of people do not consistently track their progress after setting a goal, and as a result often get stuck or give up on their goal. GoalsOnTrack helps you organize, visualize, and track progress of all your goals, action plans and even habits, keeping you motivated, confident and productive in reaching your goals. To learn more, click here →
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Master the 9 core goal setting skills never truly taught in school but key to all major achievements. Set goals and actually accomplish them in 9 weeks with this science-backed and research-proven online course. Learn more →
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