7 ‘Boring’ Habits That Can Change Your Life

Published: Mon, 11/10/25

Updated: Thu, 11/13/25

Hi ,

Dr Jeremy London, a US-based cardiothoracic surgeon, shared an Instagram post that has seven ‘boring’ habits that he believes can completely transform your life. (#4 is my favourite.)

Click here to read this article.

Harry Che
GoalsOnTrack.com

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Harry Che
Founder and CEO
GoalsOnTrack.com

Email: harry.che@goalsontrack.com
Facebook: http://www.facebook.com/GoalsOnTrack
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