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What could you accomplish in just 30 days if you stayed consistent every single day?
The free Create Your Own 30-Day Challenge guide will help you design a personal challenge that fits your goals—whether it’s health, creativity, finances, or building better daily habits. Use it to pick a challenge idea, write down your daily actions, and track your progress one day at a time. At the end of 30 days, reflect
on your results and set yourself up for the next big win..
Click the download button below to get this document.
Harry
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Build Habits to Reach Your Goal
Achieving big goals isn’t about willpower—it’s about habits. Research shows habits form when behaviors are repeated in a consistent context, until they run automatically (Lally et al., 2010). On average, it takes about 66 days for a new habit to become automatic.
Start with one small, specific action that supports your goal—like “write 200 words each morning.” Anchor it to a clear cue, such as time or place, and celebrate progress. Over time, habits make goal pursuit easier and more sustainable. Build the right routines, and your goals will begin to take care of themselves.
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Did you know that 97% of people don’t consistently track their progress, which often leads to getting stuck or giving up on their goals?
GoalsOnTrack is here to change that. It helps you organize, visualize, and track every aspect of your goals, action plans, and habits, ensuring you stay motivated, confident, and productive. Click here to learn more →
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Unlock the 9 goal-setting secrets that drive real success—skills you were never taught in school but are vital to achieving your biggest dreams. In just 9 weeks or less, this science-backed, research-proven course will show you how to set clear, actionable goals and turn them into real results. No fluff, just a
step-by-step system that works. Learn more →
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