Why Starting a Habit on a Wednesday Makes You More Likely to Stick With It

Published: Wed, 05/06/26

Updated: Wed, 05/06/26

Hi ,

A Sunday or Monday kick-off can feel overwhelming, making it difficult for the habit to stick. In contrast, starting in the middle of the week, on a Wednesday, might be less psychologically daunting.

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Harry

 

 
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Harry Che
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