Setting Goals and Sticking to Them: Are Bucket Lists For You?
Published: Wed, 12/13/17
Hi, To avoid missing out on what life has to offer, one of the best things you can do for yourself to make life more meaningful is to start setting…
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5 Healthy Habits to Adopt in the New Year
Published: Mon, 12/11/17
Hi, According to studies, 40 percent of people’s daily activities are carried out in almost the same situations every day. So why not develop habits…
3 Simple Strategies For Aligning Your Goals And Daily Tasks
Published: Sun, 12/10/17
Simple Strategies For Aligning Your Goals And Daily Tasks By Xander Schultz The word “negligence” has an almost universal negative connotation.
Change a Habit by Setting Goals
Published: Fri, 12/08/17
Hi, If you've decided to change a habit-whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to…
How To Create Your Own Self-Directed Learning Plan
Published: Wed, 12/06/17
Hi, Learning a new skill is difficult and it requires a lot of focus and determination to succeed, particularly when you’re doing it on your own. In…
How to Use Meditation to Visualize Your Goals
Published: Mon, 12/04/17
Hi, One of the most inspiring and powerful things you can do as a human being is to visualize what it is that you want to manifest, and then make it…
7 Ways to Make Yourself Follow Through
Published: Sun, 12/03/17
7 Ways to Make Yourself Follow Through By Marty Nemko Ph.D. When we're facing a big, hairy task, it's tempting to procrastinate until the last minute,…
10 Ways To Jump-Start Your New Year’s Resolution!
Published: Fri, 12/01/17
Hi, Don’t wait until ne t year to start achieving your fitness goals. Get the drop on your New Year’s Resolution now with these 10 pro tips! Click…
A Harvard Psychologist Reveals the Biggest Reason People Don’t Achieve Goals (CyberMonday deal inside)
Published: Mon, 11/27/17
Hi, Instead of shooting for the moon, Harvard psychologist Amy Cuddy e plains in a recent Big Think video, the average person will probably find more…
How to Prioritize Your 2018 Goals to Reach Every Single One Of Them
Published: Sun, 11/26/17
How to Prioritize Your 2018 Goals to Reach Every Single One Of Them By Nicolas Cole I am obsessive about the goals I set. Each year, right around…