8 Myths About Goals That You Need to Stop Believing Now
Published: Wed, 09/05/18
Hi, Many people question the value of goal-setting. Some believe goals don’t work. Others think that if you define a goal, you define your own…
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6 Goal Setting Mistakes To Avoid
Published: Mon, 09/03/18
Hi, You would think that setting goals would be one of the simpler components of being an athlete. What do you want to do? What do you want to…
7 Self-Discipline Habits of the Super Successful
Published: Sun, 09/02/18
7 Self-Discipline Habits of the Super Successful By Rhett Power Do you know how much more you could accomplish with increased self-discipline? This is…
6 Practical Tips for Sticking with Your Goals Even When Your Willpower is Gone
Published: Fri, 08/31/18
Hi, Have you ever felt that sometimes you just don't seem to have the willpower to do what you are supposed to do for your goal? Here are si…
The Amazing Power of "Small Wins"
Published: Wed, 08/29/18
Hi, Small wins are modest behavior changes that can set off a chain reaction of more and better changes. Here are 5 "small wins" that could lead to a…
The DNA of Wildly Successful People
Published: Mon, 08/27/18
Hi, What’s your definition of a successful person? Is it Bill Gates, Oprah Winfrey – maybe even your boss or favorite college professor? Many believe…
7 Tips for Setting Achievable Goals
Published: Sun, 08/26/18
7 Tips for Setting Achievable Goals By Shahram Heshmat Ph.D. Goals are standards that individuals use to evaluate how well they are doing now relative…
Why You Should Convert Result Goals Into Process Goals
Published: Fri, 08/24/18
Hi, No matter what type of goal you set, it usually falls into two main categories. It's either result oriented, or process based. You either want to…
How To Achieve Your Goals in 30 Minutes a Day
Published: Wed, 08/22/18
Hi, Is your goal worth 30 minutes of your time every single day? If you can’t dedicate 30 minutes every day to your goals, then you should think about…
Proven Productivity Habit
Published: Mon, 08/20/18
Hi, Want to get more out of your day? A well known and proven productivity habit is focusing on your work for 50 minutes and then taking a 10 minute…