Long term dreams - Short term goals
Published: Sun, 07/16/23
GoalsOnTrack Newsletter July 16, 2023 Hello there, What's your vision for say... 20 years from now? Imagine your life in 10 or 20 years from now.
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High quality, hand-picked goal setting and success related articles, tips, work sheets, and useful downloads etc.
Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them
Published: Fri, 07/14/23
Hi, People who very vividly describe or picture their goals are anywhere from 1.2 to 1.4 times more likely to successfully accomplish their goals than…
Atomic Motivation
Published: Wed, 07/12/23
Hi, Motivation is the magic sauce to every swimmer’s breakfast, lunch, and triple dinner. It’s the essential ingredient for waking up to swim at five…
The Nine 10-Minute Daily Habits That Will Change Your Life
Published: Mon, 07/10/23
Hi, Just 10 minutes of focused effort can be enough to make a significant difference. The biggest reason we are not able to stick to new habits (or…
Multi-step Task List Template
Published: Sun, 07/09/23
GoalsOnTrack Newsletter July 9, 2023 Hello there, Do you have a checklist of things to do to complete a task, repeatedly? Perhaps a same list of…
6 Best Habits to Keep Your Brain Fit, According to Neuroscience
Published: Fri, 07/07/23
Hi, It's true that the brain typically finishes developing in our twenties, after which there is a gradual cognitive slowing with age, so it's good to…
Kaizen philosophy: Apply this way of life to overcome laziness and grow in your personal life
Published: Wed, 07/05/23
Hi, Kaizen revolves around the idea of continuous improvement through small, incremental changes. By incorporating this philosophy into their lives,…
Good Times vs Goal-Setting: Discover How to Find a Healthy Balance
Published: Mon, 07/03/23
Hi, Whether you’re crossing the finish line of a 10k you trained hard for, or finally bringing that brilliant business idea to life, there are few…
RE: 7 Ways to Motivate Yourself to Go to Bed Earlier
Published: Sun, 07/02/23
Hi, Sorry about the incorrect link in the previous message. The correct link to this post should be…
Pomodoro Task Tracker Template
Published: Sun, 07/02/23
GoalsOnTrack Newsletter July 2, 2023 Hello there, Using the Pomodoro technique, you will become productive, be able to estimate how long it will take…