3 Daily Habits Of Peak Performers, According To Michael Phelps’ Coach
Published: Wed, 08/17/16
Hi, Spend some time with U.S. Olympic men’s swimming coach Bob Bowman, as I recently did, and you’ll understand why some people go from good to great…
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Michael Phelps Goal Setting Tips
Published: Mon, 08/15/16
Hi, We all know the importance of setting goals, but few of us have mastered it the way the greatest swimmer of all time has. Here are Michael…
If You Don't Know What You Want To Do, Make Progress
Published: Sun, 08/14/16
August 14, 2016 If You Don't Know What You Want To Do, Make Progress By Scott Miker When I was younger I thought that if I was doing something that I…
Taking Steps toward Goals: What Does Research Tell Us?
Published: Fri, 08/12/16
Hi, Over the last 5 years, I studied motivation and incremental steps toward goals for my Ph.D. research. During the same time period, I used…
How Carrots and Sticks Help Achieve Goals
Published: Wed, 08/10/16
Hi, Achieving goals sometimes seems difficult. When we are tired, lazy or busy, then working towards the goals always seems to be the first things we…
Turn Your SMART Goals Into MITs
Published: Mon, 08/08/16
Hi, We’ve all been taught the value of setting goals that are SMART: Specific, Measurable, Achievable, Realistic and Time-bound. But what happens when…
Why You Should Work Towards Your Goals Daily
Published: Sun, 08/07/16
August 7, 2016 Why You Should Work Towards Your Goals Daily By Elizabeth Larkin Willpower, motivation, self control - these are words that are bandied…
Post-it Note Your Way to Real Achievement
Published: Fri, 08/05/16
Hi, Want to achieve your goals? Want your resolutions to become a reality? Here are all the tools necessary to achieve the success that has eluded you…
John Addison: 3 Daily Habits of Very Successful People
Published: Wed, 08/03/16
Hi, In my more than three decades in business, I’ve practiced three habits in particular that I think have played a huge role in my success and can…
5 Ways to Increase Your Confidence and Achieve Success
Published: Mon, 08/01/16
Hi, It’s a vicious circle. You lack success in some area, and that affects your self-confidence. Your lowered self-confidence means you are less…