How to Create Healthy Habits in the New Year
Published: Fri, 01/12/18
Hi, Many people promise to eat a healthier diet, start working out, read more, or watch less television, but only a few succeed in the long run. Use…
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7 Tips To Make 2018 Your Most Productive Year
Published: Wed, 01/10/18
Hi, The post-vacation blues are real: it can take up to three weeks after New Year's Eve to return to pre-holiday productivity! Here's a round-up of…
Finish the Race Attitude: Make it Work for you in 2018
Published: Mon, 01/08/18
Hi, So what is a "Finish the race attitude?" Well, attitude is defined as "A way of feeling or acting toward a person, thing or situation" and "finish…
Smart Ways To Make Your New Year's Resolutions Stick
Published: Sun, 01/07/18
Smart Ways To Make Your New Year's Resolutions Stick By Cathy Preston A couple of years ago I made a New Year's resolution to lose weight, given that…
One Key Metric You Must Track to Achieve Your Goals in 2018
Published: Sat, 01/06/18
Hi, As we are heading into the first month of 2018, many of us are probably thinking about setting goals for the new year. A critical part of any goal…
A Time For New Beginnings
Published: Fri, 01/05/18
Hi, How do you want to live your life, with intention and joy as your aim? What matters to you most of all? Family, career, growth, or friends? What…
Jump start your next goal with these action-plan ready templates
Published: Thu, 01/04/18
Hi, Do you have a big goal but not sure how to get started? With the right template you can methodically break down the big goals into smaller, more…
Avoiding New Year’s Resolutions Pitfalls
Published: Wed, 01/03/18
Hi, Some surveys have shown that only 10% of New Year's resolutions are successful. Why are the statistics so dismal? Here, I’ll offer a few theories…
Achieve Your New Year’s Resolutions in 2018: Five Strategies to Make This Year Different
Published: Tue, 01/02/18
Hi, It's that time of year again when it's time to start thinking about all of those resolutions that likely won't stick. Here are some ways to make…
3 Simple Methods I Personally Use to Achieve New Year Goals
Published: Mon, 01/01/18
Good morning, Let me start by wishing you a very Happy New Year! If you are thinking about making new year resolutions or creating new goals for this…